Wellbeing 2030

Science Studies Don't Actually Support Happiness Strategies

By Alice Park

How Sunscreen Became Controversial

By Jamie Ducharme

What It Means to Have Intrusive Thoughts

By Angela Haupt

Here's the Problem With Going Barefoot

By Angela Haupt
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7 Ways to Get Better at Small Talk

No more awkward silences.

By Angela Haupt

How Nutrition Education for Doctors Is Evolving

Attitudes—and in some cases, curriculum—may be changing.

By Elizabeth Millard

Mammogram Guidelines Are Changing

Here’s the latest mammogram screening advice from a U.S. government task force, and why the group revised its guidelines.

By Alice Park

Heat Waves Can Be Deadly for Those With Mental Health Issues

The 2021 Western Heat Dome was particularly deadly for patients suffering from mental health conditions. Better community care can help.

By Aryn Baker

You Don’t Need to Balance Your Hormones

Despite what TikTok says.

By Haley Weiss

8 Ways to Find Humor in Your Everyday Life

Laughing more promotes health and happiness.

By Angela Haupt

How to Cope With 'Body Grief'

Distress after weight changes often revolves around a profound sense of loss.

By Angela Haupt

Why Work Friends Are Crucial for Your Health

Even small doses of social support can make a difference.

By Jamie Ducharme

How to Find Your New Favorite Hobby

Challenging, fun, and engaging hobbies have the power to make us happier and healthier.

By Angela Haupt

What's Driving the Demand for ADHD Drugs Like Adderall

ADHD diagnoses are on the rise for multiple reasons.

By Jamie Ducharme

What to Know About Inner Child Work

Inner child work is buzzy on social-media platforms.

By Angela Haupt

Kids With Pets May Be Less Prone to Food Allergies

A study links dog and cat ownership to a lower risk of food allergies for babies.

By Jamie Ducharme

How to Actually Stick to a Journaling Routine

Journaling can make you healthier and happier, but some people struggle with consistency.

By Angela Haupt

8 Ways to Apologize Well

Emphasize certain words, accept responsibility, and make reparations.

By Angela Haupt

Men Suffer More From Losing a Spouse

The health impacts of the so-called "widowhood effect" can change with age, a new study finds.

By Haley Weiss

Daylight Saving Time Means Sunnier Days Ahead. That Depresses Me

Seasonal Affective Disorder (SAD) doesn't only strike in the winter, when days are short. Too much sunlight can lead to depression, too

By Jeffrey Kluger
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